Realize Your True Nature
The yoga I teach (Sattva Yoga) is an integrated set of powerful practices designed for personal growth and transformation, to help balance and align the subtle body, transcend old patterns, and realize that the magic of creation is flowing within you. Drawing on all aspects of yoga, it opens the mind and the heart, fostering fearlessness as well as vulnerability. Sattva Yoga helps you remember that you exist in time but belong to eternity.
Learn to Meditate
You’ve been trying to find a meditation practice that will make meditation approachable and your meditation practice consistent. You’re ready to get off the meditation apps and develop your own meditation practice.
I can help with that.